Tucked away deep in the green jungles of Meghalaya, the Living Root Bridge is more than just a tourist spot – it is a stunning example of natural engineering, created by the Khasi tribes over centuries.
These are not bridges like steel or wooden bridges . They are built by growing the aerial roots of rubber trees across a river until they are strong enough to walk on.
Among all, the famous Double Decker Living Root Bridge in Nongriat Village attracts trekkers, photographers and nature lovers from all over the world.
Where is The Living Root Bridge Situated?
The Double Decker Living Root Bridge is located in Nongriat Village near Cherrapunji (Sohra) in Meghalaya. The trek starts from the Tyrna Village which is about 20 km from Cherrapunji and about 65 km from Shillong.
How to Reach Living Root Bridge Meghalaya?
- Shillong to Cherrapunji: By Road ( 2 to 3 hrs )
- Cherrapunji to Tyrna Village: 45 mins
- Trek from Tyrna to Nongriat: 2-3 hours
- There are plenty of private taxis and shared cabs in Shillong.
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Number of Steps & Difficulty of Trek
The Living Root Bridge trek is a moderate difficulty trek with nearly 3,000-3,500 steep steps through dense forests, hanging bridges and waterfalls.
The descent is easier at first, but the ascent can really wear you out. Beginners can undertake the trek if they take enough breaks and stay hydrated properly.
Trek Features
- Iron suspension bridges
- Crystal-clear streams
- Dense tropical forest
- Natural swimming pools
- Traditional Khasi villages
Best Time to Visit the Living Root Bridge
The best time to visit is from October to April when the weather is pleasant and trekking trails are safer. Heavy rain makes the stairs slippery and difficult but monsoon turns the region into a green paradise.
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What to Bring on the Trek?
- Good walking shoes.
- Water bottle
- Raincoat or poncho
- Energy snacks
- Clothes to spare
- External battery
While trekking avoid carrying heavy luggage.
Rainbow Falls Extension Trek
Many travellers go beyond Nongriat to Rainbow Falls, which is roughly 1.5–2 hours further. The extra hike is totally worth it for the turquoise water and tranquil surroundings.
Advice for First Time Travellers
- Start trekking early in the morning
- Stay overnight in Nongriat for a relaxed experience
- Mobile network is restricted
- Carry cash, online payments may not function
- Respect local village rules and nature
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FAQs -
1. How difficult is the Living Root Bridge trek?
It is a moderate trek with steep stairs but can be done by beginners with average fitness.
2. How many steps does the journey have?
There are some 3000-3500 steps in the trek.
3. Can I do the trek in one day?
Yes. But it is better to stay overnight to enjoy the experience of Nongriat.
4. When is the best time to visit?
The best time to go trekking is between October and April.
5. Is Rainbow Falls worth visiting?
Yes, Rainbow Falls is one of the most beautiful hidden attractions of Nongriat.
For assistance:
Use the method that’s easiest for you – call, WhatsApp, or email – and we’ll help you choose the right plan.
